Tips for adding hemp CBD to your wellness routine
New to hemp CBD? Want to know how you can make the most of your new purchase? We're here to help with some easy tips and things to keep in mind when making hemp CBD a part of your everyday wellness routine.
Which products should I start with?
There’s no one-size-fits-all recommendation. Our high-quality hemp CBD products are available as oils, soft gels and soothing balms. Deciding which one to take all comes down to personal preference and your wellness goals.
Hemp CBD Oils vs. Soft Gels
Here's how they're different.
Hemp CBD Oil (aka tinctures or drops)
Morning or night, try dropping one of our hemp CBD oils under your tongue to support wellness for body and mind.*
You can also add the oil to your favorite food, drink, and even your morning smoothie, like this one with hemp CBD, mango, and banana.
We offer three different flavors, Natural, Vanilla, and Mint, each available in a 500mg and 1000mg bottle.
Shop Hemp CBD Oils
Hemp CBD Soft Gels
If you want to take your hemp CBD like you take your vitamins, our easy-to-swallow soft gels are a great option. They offer the convenience of a predetermined, flavorless and uniform dose (30mg) of Full Spectrum Hemp CBD that’s ready to go and super easy to add to your daily wellness routine.
What if I want to target sore muscles and tension?
If your goal is to help ease tension in a specific area, like your shoulders or lower back, try our Soothing Hemp CBD Balms. They’re made with Broad Spectrum Hemp CBD and organic ingredients that can be absorbed into your skin to help with rest and recovery after going all out at the gym or a long day at work.*
How much hemp CBD should I take? When should I use it?
This is different for everyone and varies based on how your body metabolizes and responds to hemp CBD. With ingestibles, we recommend starting small and being consistent. Try taking the same amount at the same time of day, and pay attention to how you feel. Some customers say keeping a daily log helps. Are you sleeping better? Do you feel more calm?
If you’re not getting the desired effect, try gradually increasing your dosage. We also recommend speaking to your healthcare provider who can offer advice based on your individual health needs.
It all comes down to what makes you feel your best and your endocannabinoid system. What's that?
Check out our blog: How does Hemp CBD work to learn more.