For use with a diffuser, add 1 to 3 drops to the machine with water. Before applying topically, dilute 2 drops in 1 tsp (5 mL) of Forest Remedies™ carrier oil. This dilution is safe for widespread topical use such as during a massage and the mixture of essential oil and carrier oil may be added to the bath. Only apply the mixture to a widespread area or use with a bath once per day. If you are only applying to small area of skin you may apply the mixture up to 3 times a day. For steam inhalation, add 3 - 12 drops to a bowl of steaming water or a facial steamer, inhale slowly and deeply for 5 - 10 minutes, up to 3 times a day. 1 - 6 drops may be added directly to a handkerchief/tissue and inhaled occasionally, up to 3 times a day.
Cautions
For occasional use by adults. External use only. Avoid contact with eyes & inner ears. Discontinue use if irritation, nausea or headache occurs. If accidentally ingested, seek urgent medical attention or contact a Poison Control Center. Avoid exposure of applied areas to the sun. Keep out of children's reach. Do not use if pregnant or nursing. Do not use without prior dilution. Do not use on broken, irritated, or sensitive skin.
Storage
Keep in a dark, dry area at room temperature.
Smells great to me.
One of my favorites! Great to make you feel calm.
Like the product and it arrived very quickly
